Mediterranean Pasta Salad


Food.com
22 mins (prep 10, cooking 12)
11 ingredients
8 servings
From All You Magazine. You can use bow ties or any tubular or spiral pasta in this salad. Instead of feta, you can substitute chunks of mozzarella if you prefer.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , european , easy , 3-steps-or-less , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.96 g)
Servings 8
Amount per Serving
Calories 585.7 Calories from Fat 431.91
% Daily Value *
Total Fat 47.99g 590.6%
Saturated Fat 5.96g 238.44%
Trans Fat 0.0g %
Cholesterol 41.39mg 110.38%
Sodium 249.28mg 83.09%
Total Carbohydrate 33.04g 88.11%
Dietary Fiber 0.75 g 23.89%
Sugars 1.07 g %
Protein 6.85g 109.66%
Vitamin A 229.44IU% Vitamin C 6.77mg%
Calcium 20.38mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil leaves, salt and pepper
 

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