Mediterranean Pasta Salad


Food.com
30 mins (prep 30)
13 ingredients
10 servings
This salad recipe was given to me by a neighbor. It can be doubled for a large crowd. It's a favorite in my house.

Categories:  salad , low-cholesterol , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , pasta , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.09 g)
Servings 10
Amount per Serving
Calories 168.34 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 165.15%
Saturated Fat 1.77g 88.55%
Trans Fat 0.0g %
Cholesterol 2.37mg 7.89%
Sodium 346.93mg 144.56%
Total Carbohydrate 11.9g 39.68%
Dietary Fiber 2.33 g 93.33%
Sugars 2.9 g %
Protein 6.89g 137.72%
Vitamin A 606.47IU% Vitamin C 7.26mg%
Calcium 112.68mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spiral pasta, sliced olives, dried parsley flakes, dried dill weed
 

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