Mediterranean Pasta Salad
30 mins (prep 15, cooking 15)
10 ingredients
4 servings

Categories:  meatless , mediterranean , pasta , salads , main-dishes ,
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Serving Size (141.83 g)
Servings 4
Amount per Serving
Calories 324.42 Calories from Fat 145.44
% Daily Value *
Total Fat 16.16g 99.42%
Saturated Fat 4.24g 84.71%
Trans Fat 0.0g %
Cholesterol 11.91mg 15.88%
Sodium 564.44mg 94.07%
Total Carbohydrate 35.98g 47.97%
Dietary Fiber 2.85 g 45.63%
Sugars 2.81 g %
Protein 9.9g 79.21%
Vitamin A 397.45IU% Vitamin C 3.02mg%
Calcium 71.4mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh part-skim mozzarella, roasted red bell pepper, chopped fresh parsley