Mediterranean Pork and Orzo
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
From Taste of Home. Posted for ZWT - Greece

Categories:  <-30-mins , easy , 3-steps-or-less , time-to-make ,
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Serving Size (64.15 g)
Servings 6
Amount per Serving
Calories 132.15 Calories from Fat 104.31
% Daily Value *
Total Fat 11.59g 107.0%
Saturated Fat 5.3g 159.0%
Trans Fat 0.0 %
Cholesterol 27.74mg 55.48%
Sodium 382.09mg 95.52%
Total Carbohydrate 2.83g 5.65%
Dietary Fiber 0.51 g 12.25%
Sugars 1.87 g %
Protein 4.91g 58.94%
Vitamin A 1307.0IU% Vitamin C 2.47mg%
Calcium 171.15mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fresh, coarse ground black pepper, uncooked orzo pasta, grape tomatoes