Mediterranean Rice-Stuffed Escarole

60 mins (prep 45)
10 ingredients
makes 4 servings
The trick of leaving the base attached to the quartered escarole is one we learned from Lidia Bastianich, and it makes the whole process far less fussy. Studded with plump raisins and crunchy pine nuts, the rice makes for a flavorful filling—perfect for the slightly bitter edge of the greens.

Categories:  vegetable ,
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Serving Size (69.79 g)
Servings 4
Amount per Serving
Calories 260.78 Calories from Fat 114.84
% Daily Value *
Total Fat 12.76g 78.52%
Saturated Fat 1.03g 20.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 308.14mg 51.36%
Total Carbohydrate 32.93g 43.9%
Dietary Fiber 2.06 g 32.97%
Sugars 0.67 g %
Protein 5.1g 40.84%
Vitamin A 20.34IU% Vitamin C 1.08mg%
Calcium 10.99mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, golden raisins, chopped, rinsed, large egg


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