Mediterranean Roast Peppers
45 mins (prep 10, cooking 35)
11 ingredients
4 servings
Simple and effective, with a crisp cheesy topping, ideal as a starter with french bread, or as a light lunch or supper with rice or couscous.From The Inspired Vegetarian

Categories:  <-60-mins , side-dish , peppers , european , lunch~snacks , easy , free-of... , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (68.18 g)
Servings 4
Amount per Serving
Calories 167.78 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 68.89%
Saturated Fat 1.56g 31.18%
Trans Fat 0.0 %
Cholesterol 2.55mg 3.4%
Sodium 415.61mg 69.27%
Total Carbohydrate 4.99g 6.65%
Dietary Fiber 0.64 g 10.27%
Sugars 0.59 g %
Protein 4.91g 39.28%
Vitamin A 83.62IU% Vitamin C 0.94mg%
Calcium 145.85mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh white breadcrumbs, finely chopped fresh mint, chopped fresh parsley, fresh ground black pepper