Mediterranean Roasted Tri-Color Bell Pepper Salad


Food.com
1520 mins (cooking 1520)
11 ingredients
4 servings
(Sorry, I meant broiled.) Another recipe that demands quality ingredients. Please *do not* use green bell peppers in this recipe-they are too bitter tasting for this salad. This can also be served as an appetizer. Being typically Spanish, this is on the oily side. --fyi-- From Classic Spanish.

Categories:  salad , seasonal , spanish , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , european , easy , >-1-day , summer , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (22.22 g)
Servings 4
Amount per Serving
Calories 176.53 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 121.38%
Saturated Fat 2.72g 54.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.65mg 0.11%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 2.91mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large orange, yellow bell pepper, large, fresh lemon juice, cracked black pepper, fresh italian parsley
 

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