Mediterranean Salad With Israeli Couscous
15 mins (prep 15)
18 ingredients
4-6 servings
I was craving a non-mayo-based pasta salad with tons of veggies, so I kinda made this one up by combining a few other recipes I found. I've been on a big Israeli couscous kick lately, but this could probably be made with bowties or pretty much any pasta. Also, it would be great with any combination of veggies! Cook time doesn't include time to cook couscous.

Categories:  salad , side-dish , pasta,-rice-and-grains , <-15-mins , beginner-cook , seasonal , 3-steps-or-less , quick , spring , time-to-make , served-cold , european , easy , presentation , camping , summer , to-go... , vegetable , picnic ,
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Serving Size (185.42 g)
Servings 4
Amount per Serving
Calories 294.65 Calories from Fat 206.01
% Daily Value *
Total Fat 22.89g 140.89%
Saturated Fat 10.35g 207.05%
Trans Fat 0.0g %
Cholesterol 58.12mg 77.49%
Sodium 1032.65mg 172.11%
Total Carbohydrate 10.92g 14.55%
Dietary Fiber 5.74 g 91.9%
Sugars 3.41 g %
Protein 12.97g 103.73%
Vitamin A 838.34IU% Vitamin C 21.27mg%
Calcium 312.66mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
israeli couscous, orange bell pepper, grape tomatoes, fresh basil, salt and pepper