Mediterranean Salmon
11 mins (prep 5, cooking 6)
10 ingredients
4 servings
This is a really good salmon recipe from Woman's World magazine. Full of all wonderful Mediterranean ingredients.

Categories:  <-15-mins , european , easy , main-dish , seafood , fish , quick , salmon , saltwater-fish , time-to-make ,
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Serving Size (70.0 g)
Servings 4
Amount per Serving
Calories 138.22 Calories from Fat 125.28
% Daily Value *
Total Fat 13.92g 85.64%
Saturated Fat 2.0g 40.01%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 954.1mg 159.02%
Total Carbohydrate 3.65g 4.86%
Dietary Fiber 1.49 g 23.88%
Sugars 0.51 g %
Protein 0.65g 5.17%
Vitamin A 136.34IU% Vitamin C 0.91mg%
Calcium 32.99mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nicoise, salmon fillets, fresh basil