Mediterranean Spiced Rice With Apricots
35 mins (prep 10, cooking 25)
11 ingredients
4-6 servings
This is a recipe posted from the package of dried apricots. I checked to see if it was already posted and was surprised it was not. It is such a great recipe! I will use already cooked brown basmati rice and add the spices and apricots in and just warm it all up together. Also I have substituted mixed dried fruits (like pears and apples) for the dried apricots.

Categories:  <-60-mins , low-fat , side-dish , low-cholesterol , pasta,-rice-and-grains , european , rice , low-sat.-fat , healthy , low-in... , low-sodium , time-to-make ,
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Serving Size (228.07 g)
Servings 4
Amount per Serving
Calories 175.73 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 26.3%
Saturated Fat 0.74g 14.87%
Trans Fat 0.0g %
Cholesterol 3.6mg 4.8%
Sodium 179.63mg 29.94%
Total Carbohydrate 32.68g 43.57%
Dietary Fiber 3.41 g 54.48%
Sugars 25.63 g %
Protein 4.69g 37.53%
Vitamin A 1610.8IU% Vitamin C 0.97mg%
Calcium 38.52mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered ginger, long grain white rice, chopped green onion