Mediterranean Stuffed Tomatoes


Food.com
35 mins (prep 35)
16 ingredients
6 servings
These stuffed tomatoes make an easy, yet elegant main dish or side dish. Served at room temperature it makes a nice dish for these hot summer days. Very easily put together with a very attractive presentation.

Categories:  <-60-mins , salad , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.69 g)
Servings 6
Amount per Serving
Calories 224.67 Calories from Fat 186.12
% Daily Value *
Total Fat 20.68g 190.92%
Saturated Fat 4.26g 127.68%
Trans Fat 0.0g %
Cholesterol 11.7mg 23.4%
Sodium 309.86mg 77.46%
Total Carbohydrate 8.08g 16.15%
Dietary Fiber 1.4 g 33.52%
Sugars 4.11 g %
Protein 3.98g 47.73%
Vitamin A 145.05IU% Vitamin C 0.89mg%
Calcium 97.63mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, orzo pasta, fresh basil leaves, grated parmesan cheese, freshly ground black pepper, dash salt, fresh ground pepper, chopped fresh basil
 

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