Mediterranean Style Corn


Food.com
15 mins (prep 10, cooking 5)
6 ingredients
4-6 servings
I found this recipe on a vegetarian email group I belong to. This is a really different way to enjoy corn. I like it with the thyme better. I found it when I was looking for different ways to fix corn when my hubby bought 6 cases of corn on sale!

Categories:  side-dish , <-15-mins , low-cholesterol , easy , 3-steps-or-less , low-sat.-fat , quick , healthy , vegetarian , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (174.23 g)
Servings 4
Amount per Serving
Calories 672.5 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 93.98%
Saturated Fat 2.13g 42.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 58.4mg 9.73%
Total Carbohydrate 123.54g 164.72%
Dietary Fiber 0.03 g 0.45%
Sugars 0.01 g %
Protein 15.69g 125.5%
Vitamin A 2.63IU% Vitamin C 0.25mg%
Calcium 13.33mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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