Mediterranean Supper Omelet with Fennel, Olives, and Dill

30 mins (prep 30)
14 ingredients
makes 2 servings
This hefty omelet is big enough for two people to share, and the recipe makes great use of the flavored goat cheese varieties now available at supermarkets across the country.

Categories:  quick-&-easy , winter , mediterranean , french-provençal ,
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Serving Size (78.69 g)
Servings 2
Amount per Serving
Calories 403.72 Calories from Fat 400.59
% Daily Value *
Total Fat 44.51g 136.96%
Saturated Fat 6.13g 61.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.77mg 0.15%
Total Carbohydrate 1.9g 1.26%
Dietary Fiber 1.01 g 8.04%
Sugars 0.95 g %
Protein 0.68g 2.73%
Vitamin A 0.0IU% Vitamin C 2.16mg%
Calcium 16.71mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced fresh fennel, large eggs, package, crumbled goat cheese, chopped fresh dill