Mediterranean Sweet and Sour Chicken


Food.com
65 mins (prep 10, cooking 55)
23 ingredients
6-8 servings
Not your traditional sweet and sour chicken. Mediterranean spices infuse this chicken with delicious flavors and aromas

Categories:  holiday , chicken , hanukkah , poultry , main-dish , kosher , meat , <-4-hours , southwest-asia-(middle-east) , jewish-(sephardi) , time-to-make ,
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Ingredients

Nutrition

Serving Size (335.96 g)
Servings 6
Amount per Serving
Calories 309.41 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 164.75%
Saturated Fat 2.45g 73.55%
Trans Fat 0.0g %
Cholesterol 0.39mg 0.79%
Sodium 1421.28mg 355.32%
Total Carbohydrate 40.49g 80.97%
Dietary Fiber 2.1 g 50.41%
Sugars 28.35 g %
Protein 2.33g 27.94%
Vitamin A 794.42IU% Vitamin C 44.14mg%
Calcium 42.95mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, boneless skinless chicken thighs, diced onions, agave, pitted prunes, hot water, hot water, fresh lemon juice
 

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