Mediterranean White Bean Soup
50 mins (prep 15, cooking 35)
11 ingredients
4 servings
This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processor to produce a quick and hearty dinner soup. Serve with plenty of good crusty bread.

Categories:  <-60-mins , vegan , seasonal , weeknight , winter , european , main-dish , beans , fall , vegetarian , soups-&-stews , brunch , vegetable , time-to-make ,
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Serving Size (242.37 g)
Servings 4
Amount per Serving
Calories 44.71 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.77%
Saturated Fat 0.51g 10.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 940.09mg 156.68%
Total Carbohydrate 3.09g 4.12%
Dietary Fiber 0.0 g 0.06%
Sugars 2.03 g %
Protein 0.0g 0.03%
Vitamin A 500.62IU% Vitamin C 0.48mg%
Calcium 0.11mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrot, medium onion, cloves garlic, cannellini, dried thyme, dried rosemary, freshly ground black pepper