Melanie's Rich and Creamy Green Chili and Corn Tamales
240 mins (prep 180, cooking 60)
14 ingredients
12 servings
I actually just finished making this dish for my Next Food Network Star audition video. I think Karma was on my side today because it came out better than ANY batch of tamales I ever made.

Categories:  holiday , peppers , seasonal , north-american , main-dish , mexican , <-4-hours , vegetable , appetizer , corn , time-to-make , novelty ,
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Serving Size (105.97 g)
Servings 12
Amount per Serving
Calories 404.47 Calories from Fat 208.71
% Daily Value *
Total Fat 23.19g 428.06%
Saturated Fat 11.68g 701.07%
Trans Fat 0.38g %
Cholesterol 45.57mg 182.29%
Sodium 605.38mg 302.69%
Total Carbohydrate 42.93g 171.71%
Dietary Fiber 0.15 g 7.1%
Sugars 0.71 g %
Protein 8.42g 202.05%
Vitamin A 428.36IU% Vitamin C 0.06mg%
Calcium 111.62mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
masa harina flour, instant, green chilies