Melinda's Slow Roasted Pork Chops
130 mins (prep 10, cooking 120)
8 ingredients
4 servings
Just got this from my friend Melinda back in Pennsylvania. She said to stand them up in a loaf pan to cook them. I used skewers to help hold them up.

Categories:  low-sat.-fat , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , pork-chop , low-protein , low-cholesterol , low-calorie , main-dish , pork , meat ,
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Serving Size (40.23 g)
Servings 4
Amount per Serving
Calories 203.18 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 75.88%
Saturated Fat 1.8g 36.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.28mg 48.38%
Total Carbohydrate 19.98g 26.64%
Dietary Fiber 1.76 g 28.24%
Sugars 1.26 g %
Protein 3.7g 29.62%
Vitamin A 0.68IU% Vitamin C 0.04mg%
Calcium 39.55mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops