Melissa's Easy Meatloaf


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
4-6 servings
This is my mother's recipe. My kids love it. My husband even makes sandwiches out of the leftovers--if there is any.

Categories:  peppers , easy , ground-beef , beef , meat , inexpensive , <-4-hours , vegetable , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.79 g)
Servings 4
Amount per Serving
Calories 124.06 Calories from Fat 15.84
% Daily Value *
Total Fat 1.76g 10.82%
Saturated Fat 0.34g 6.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1119.98mg 186.66%
Total Carbohydrate 31.08g 41.44%
Dietary Fiber 3.8 g 60.74%
Sugars 13.18 g %
Protein 4.8g 38.44%
Vitamin A 303.44IU% Vitamin C 2.43mg%
Calcium 24.34mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, onion soup mix, small, dash pepper
 

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