Mellow Yellow (Herbal Tea Blend)


Food.com
8 mins (prep 5, cooking 3)
3 ingredients
1 servings
This is a nourishing, calming herbal tea blend that is safe for children. Keep the dry blend in the fridge because of the chamomile. You can double, triple, quadrupel it if you want.

Categories:  <-15-mins , for-1-or-2 , breakfast , comfort-food , taste~mood , quick , beverages , microwave , equipment , time-to-make , 5-ingredients-or-less , vegan , food-gift , easy , number-of-servings , vegetarian , stove-top ,
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Ingredients

  • 1/2 cup dried chamomile, 2 parts for larger batches
  • 1/4 cup lemon balm, 1 part
  • 1/4 cup oat straw, 1 part

Nutrition

Serving Size (24.25 g)
Servings 1
Amount per Serving
Calories 57.81 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 2.54%
Saturated Fat 0.31g 1.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.94mg 0.04%
Total Carbohydrate 15.56g 5.19%
Dietary Fiber 3.62 g 14.48%
Sugars 0.34 g %
Protein 4.07g 8.13%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 13.63mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, lemon balm
 

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