Melon Chiffon Cake with Sparkling Fruit


Recipe.com
50 mins (prep 50)
17 ingredients
16 servings
Sparkling white wine is tossed with fresh melon and served with a light irresistible cake for this low-calorie dessert.

Categories:  desserts , cake , healthy-dishes , fruit , seasonal , honeydew , low-calorie-summer-dinners , low-carb , low-sodium , diabetic , low-fat , low-calorie , heart-healthy , 4th-of-july-dessert , more-fruits , healthy-dessert , diabetic-desserts , cantaloupes , summer , healthy-cooking , light-summer-dinners , heart-healthy-desserts , 4th-of-july , watermelons , healthy-meals ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (158.71 g)
Servings 16
Amount per Serving
Calories 211.59 Calories from Fat 48.33
% Daily Value *
Total Fat 5.37g 132.08%
Saturated Fat 0.45g 36.37%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 116.83mg 77.89%
Total Carbohydrate 38.93g 207.62%
Dietary Fiber 1.48 g 95.04%
Sugars 19.21 g %
Protein 3.01g 96.47%
Vitamin A 4000.91IU% Vitamin C 43.42mg%
Calcium 48.01mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed cantaloupe, sparkling white grape juice, or, sparkling white wine, ground allspice, fresh sage leaves, topping
 

Comments