Melon Salad With Sweet Sesame Dressing


Food.com
17 mins (prep 15, cooking 2)
17 ingredients
6 servings
An Asian-inspired salad from Better Homes and Garden Magazine. Perfect summer salad!

Categories:  salad , fruit , <-30-mins , seasonal , quick , melons , summer , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.2 g)
Servings 6
Amount per Serving
Calories 221.55 Calories from Fat 140.49
% Daily Value *
Total Fat 15.61g 144.14%
Saturated Fat 1.7g 51.05%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 207.76mg 51.94%
Total Carbohydrate 20.72g 41.44%
Dietary Fiber 1.13 g 27.15%
Sugars 19.87 g %
Protein 1.11g 13.36%
Vitamin A 2695.77IU% Vitamin C 30.21mg%
Calcium 25.4mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, toasted sesame oil, dash cayenne pepper, seedless watermelon, up, up, up, sliced, lettuce leaf, snipped fresh cilantro, crisp cooked bacon
 

Comments