Melon with Blueberries


Food.com
10 mins (prep 10)
8 ingredients
14.5 servings
This salad may introduce some new fruits to the wee ones. Get the wee ones involved with fixing this fruit salad for their snack or mealtime? Serving size is figured for a 1-5 year old child.

Categories:  technique , side-dish , salad , breakfast , quick , equipment , low-fat , low-cholesterol , lunch~snacks , easy , kid-friendly , number-of-servings , healthy-2 , dessert , <-15-mins , fruit , low-sat.-fat , no-cook , refrigerator , finger-food , blueberries , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , melons , healthy , to-go... , berries , picnic ,
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Ingredients

Nutrition

Serving Size (79.69 g)
Servings 14.5
Amount per Serving
Calories 33.35 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 3.34%
Saturated Fat 0.03g 1.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.75mg 3.48%
Total Carbohydrate 8.43g 40.73%
Dietary Fiber 0.68 g 39.41%
Sugars 7.33 g %
Protein 0.56g 16.3%
Vitamin A 1295.02IU% Vitamin C 16.41mg%
Calcium 6.08mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
honeydew melon
 

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