Melon With Port


Food.com
40 mins (prep 10, cooking 30)
2 ingredients
2 servings
You can use a wide variety of melons in with this recipe. Honeydew, Cantaloupe, Crenshaw, Casaba are all very nice. Very simple. The melon drinks up the port and makes a cooling summer-time dessert for adults. Be careful not to let it sit too long or the alcohol with absorb into the rind. Can be doubled or tripled easily. Cooking time is time to stand.

Categories:  <-60-mins , for-1-or-2 , fruit , seasonal , brunch , spring , time-to-make , 5-ingredients-or-less , vegan , easy , melons , number-of-servings , inexpensive , summer , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (59.15 g)
Servings 2
Amount per Serving
Calories 208.21 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 51.32%
Saturated Fat 9.87g 98.73%
Trans Fat 0.0 %
Cholesterol 72.75mg 48.5%
Sodium 315.86mg 26.32%
Total Carbohydrate 0.34g 0.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.34 g %
Protein 14.07g 56.26%
Vitamin A 645.92IU% Vitamin C 0.0mg%
Calcium 384.48mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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