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45 mins (prep 15, cooking 30)
12 ingredients
4 servings

Categories:  italian , quick-and-easy ,
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Serving Size (80.95 g)
Servings 4
Amount per Serving
Calories 85.98 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 10.25%
Saturated Fat 0.43g 8.52%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 209.02mg 34.84%
Total Carbohydrate 13.94g 18.59%
Dietary Fiber 1.54 g 24.65%
Sugars 1.94 g %
Protein 3.98g 31.87%
Vitamin A 209.24IU% Vitamin C 0.31mg%
Calcium 71.71mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, ground beef chuck, mild italian sausage, chopped fresh parsley, grated fresh parmesan cheese, chopped garlic, red, or, or