Melt in Your Mouth Beef Stew
135 mins (prep 15, cooking 120)
12 ingredients
2-3 servings
This is my own version of beef stew. The secret is to thicken the gravy as soon as you brown the beef. To make life easy, this dish is finished in the oven. You will not believe how tender the meat gets by using this method!

Categories:  stew , for-1-or-2 , easy , main-dish , number-of-servings , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (392.26 g)
Servings 2
Amount per Serving
Calories 664.73 Calories from Fat 217.17
% Daily Value *
Total Fat 24.13g 74.26%
Saturated Fat 6.32g 63.21%
Trans Fat 0.0g %
Cholesterol 8.22mg 5.48%
Sodium 49482.83mg 4123.57%
Total Carbohydrate 68.36g 45.58%
Dietary Fiber 8.75 g 70.02%
Sugars 37.0 g %
Protein 45.89g 183.55%
Vitamin A 2921.27IU% Vitamin C 25.51mg%
Calcium 162.2mg% Iron 7.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, salt and pepper, cold water, large, baby carrots