Melt Your Heart Tuna Melt

food network
30 mins (prep 15, cooking 15)
19 ingredients
4 sandwiches

Categories:  tuna , sandwich , cheddar ,
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Serving Size (30.35 g)
Servings 4
Amount per Serving
Calories 181.62 Calories from Fat 184.5
% Daily Value *
Total Fat 20.5g 126.16%
Saturated Fat 7.29g 145.85%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 73.24mg 12.21%
Total Carbohydrate 0.06g 0.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.1g 0.76%
Vitamin A 277.2IU% Vitamin C 0.01mg%
Calcium 3.81mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped red onion, chopped green onion, chopped fresh basil, chopped fresh cilantro, chopped fresh flat-leaf parsley, chopped fresh mint, salt and freshly ground black pepper, , sourdough bread