Memphis Mustard Coleslaw Tangy and Hot!


Food.com
20 mins (prep 15, cooking 5)
9 ingredients
4 servings
This is a very tangy slaw from "Raichlen on Ribs'' by Steve Raichlen. Great book if you don't have it. Definitely a keeper for all of you BBQ Grill experts out there. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: United States of America.

Categories:  salad , side-dish , greens , north-american , low-sat.-fat , quick , potluck , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , american , healthy , southern-u.s. , to-go... , vegetable , healthy-2 , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (37.97 g)
Servings 4
Amount per Serving
Calories 149.86 Calories from Fat 104.22
% Daily Value *
Total Fat 11.58g 71.27%
Saturated Fat 0.86g 17.2%
Trans Fat 0.29g %
Cholesterol 0.78mg 1.04%
Sodium 139.91mg 23.32%
Total Carbohydrate 11.84g 15.79%
Dietary Fiber 0.38 g 6.15%
Sugars 11.18 g %
Protein 0.58g 4.64%
Vitamin A 9.13IU% Vitamin C 0.17mg%
Calcium 7.25mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, coarse salt, fresh ground black pepper, medium carrot
 

Comments