Meringue Shells


Food.com
75 mins (prep 30, cooking 45)
5 ingredients
8 servings
I was recently web searching for a recipe and came across this one which I plan on making for the upcoming holiday.

Categories:  5-ingredients-or-less , low-fat , low-cholesterol , easy , low-sat.-fat , gluten-free , free-of... , healthy , <-4-hours , low-in... , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (30.9 g)
Servings 8
Amount per Serving
Calories 116.92 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.03%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.57mg 13.52%
Total Carbohydrate 30.15g 80.4%
Dietary Fiber 0.0 g 0.12%
Sugars 30.01 g %
Protein 0.0g 0.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.39mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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