Meringue With Strawberries and Cream


Food.com
10 mins (prep 10)
3 ingredients
5 servings
So light, easy and yummy!!! Good for calorie counters too. No need to add sauce because the strawberries will make their own sauce when added to the whipped cream.

Categories:  5-ingredients-or-less , <-15-mins , fruit , easy , quick , strawberry , time-to-make , berries , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (74.79 g)
Servings 5
Amount per Serving
Calories 38.01 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 25.28%
Saturated Fat 2.05g 51.14%
Trans Fat 0.0 %
Cholesterol 11.24mg 18.73%
Sodium 1.18mg 0.25%
Total Carbohydrate 1.85g 3.08%
Dietary Fiber 0.0 g 0.0%
Sugars 1.18 g %
Protein 0.47g 4.73%
Vitamin A 101.31IU% Vitamin C 0.0mg%
Calcium 14.94mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen strawberries
 

Comments