Mermaid Delights (Tuna Patties / Burgers)
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
These are nice and juicy - a great cheap meal. From Better Homes and Garden - when I was little my sisters and I used to eat them just because they are called "Mermaid Patties." :-) Simple, healthy, and great tasting.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , kid-friendly , high-protein , main-dish , high-in... , quick , inexpensive , low-carb , low-in... , time-to-make ,
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Serving Size (46.4 g)
Servings 4
Amount per Serving
Calories 66.34 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 13.89%
Saturated Fat 0.58g 11.58%
Trans Fat 0.0g %
Cholesterol 17.51mg 23.34%
Sodium 17.97mg 2.99%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 10.75g 85.98%
Vitamin A 1005.68IU% Vitamin C 0.0mg%
Calcium 3.69mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, shredded cheddar cheese