Mesa Grill Bread/Rolls


Food.com
75 mins (prep 60, cooking 15)
8 ingredients
2-3 servings
Source: Bobby Flay Adopted 9/06 (Mean Chef)

Categories:  low-fat , low-cholesterol , weeknight , low-sat.-fat , number-of-servings , healthy , breads , <-4-hours , vegetarian , low-in... , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (595.9 g)
Servings 2
Amount per Serving
Calories 1511.4 Calories from Fat 60.12
% Daily Value *
Total Fat 6.68g 20.57%
Saturated Fat 2.67g 26.67%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 3194.23mg 266.19%
Total Carbohydrate 301.69g 201.13%
Dietary Fiber 8.86 g 70.88%
Sugars 52.02 g %
Protein 54.49g 217.97%
Vitamin A 111.56IU% Vitamin C 3.42mg%
Calcium 779.07mg% Iron 15.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, polenta
 

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