Methi Kofta in Palak Gravy
50 mins (prep 30, cooking 20)
17 ingredients
6 servings
Fenugreek and cheese dumplings in Spinach and Cream sauce.TipTHe koftas should be served immedeately after they are soaked in the gravey or else they will turn soggy and will break while serving.

Categories:  <-60-mins , main-dish , vegetable , curries , time-to-make , asian ,
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Serving Size (40.42 g)
Servings 6
Amount per Serving
Calories 171.58 Calories from Fat 92.88
% Daily Value *
Total Fat 10.32g 95.26%
Saturated Fat 2.52g 75.71%
Trans Fat 0.0g %
Cholesterol 5.77mg 11.54%
Sodium 148.47mg 37.12%
Total Carbohydrate 16.77g 33.55%
Dietary Fiber 1.07 g 25.79%
Sugars 0.84 g %
Protein 3.37g 40.5%
Vitamin A 53.03IU% Vitamin C 0.0mg%
Calcium 25.21mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, green chilies, red chili powder