Methi Mutter Malai
32 mins (prep 7, cooking 25)
16 ingredients
4 servings
This is an Indian main course vegetarian dish which can be served with rotis/parathas/naans/rice. As the name suggests, it is made from fenugreek leaves (Methi), Mutter (green peas) and Malai (fresh cream). It is a great combination of flavours and very easy, quick and tasty dish.

Categories:  <-60-mins , easy , main-dish , inexpensive , indian , vegetarian , vegetable , curries , time-to-make ,
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Serving Size (20.55 g)
Servings 4
Amount per Serving
Calories 103.12 Calories from Fat 101.16
% Daily Value *
Total Fat 11.24g 69.16%
Saturated Fat 1.33g 26.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.97mg 2.33%
Total Carbohydrate 0.91g 1.21%
Dietary Fiber 0.15 g 2.42%
Sugars 0.67 g %
Protein 0.07g 0.6%
Vitamin A 21.36IU% Vitamin C 0.03mg%
Calcium 1.91mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, medium onion, green chilies, turmeric powder, red chili powder, fenugreek leaves, green peas, fresh cream