Metric Jester's Creamy Vegetable and Potato Soup for One
20 mins (prep 5, cooking 15)
11 ingredients
1 servings
I threw this together one night when I was in a hurry, and it tasted so good, I just had to share it.

Categories:  for-1-or-2 , <-30-mins , quick , number-of-servings , inexpensive , time-to-make ,
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Serving Size (496.07 g)
Servings 1
Amount per Serving
Calories 88.53 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 12.35%
Saturated Fat 1.19g 5.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1184.71mg 49.36%
Total Carbohydrate 4.24g 1.41%
Dietary Fiber 1.8 g 7.22%
Sugars 0.19 g %
Protein 0.87g 1.74%
Vitamin A 4.16IU% Vitamin C 1.99mg%
Calcium 57.44mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, stalk celery, medium onion, baked