Mexicali Enchiladas -Semi-Homemaker Recipe


food network
55 mins (prep 15, cooking 40)
13 ingredients
6 servings


Categories:  dinner , chicken , main-dish , mexican , for-a-family , cheese ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (72.97 g)
Servings 6
Amount per Serving
Calories 111.23 Calories from Fat 78.57
% Daily Value *
Total Fat 8.73g 80.6%
Saturated Fat 5.3g 158.93%
Trans Fat 0.08g %
Cholesterol 32.61mg 65.21%
Sodium 90.18mg 22.55%
Total Carbohydrate 4.22g 8.45%
Dietary Fiber 0.0 g 0.0%
Sugars 0.13 g %
Protein 4.3g 51.61%
Vitamin A 258.87IU% Vitamin C 0.53mg%
Calcium 84.98mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, cooked chicken breasts, large, cleaned, roughly chopped cilantro, ground cumin, minced garlic, pinch salt
 

Comments