Mexicali Pork Chops


Food.com
256 mins (prep 240, cooking 16)
8 ingredients
4 servings
I found this in a pork cooking guide from my local GIANT grocery store and I am posting for safe keeping. Minimum marinating time is included in prep time. Adjust the amount or type of chilies to increase spiciness. Serve with cornbread and a salad.

Categories:  beginner-cook , mexican , taste~mood , high-in... , spicy , equipment , low-carb , one-dish-meal , low-sodium , low-in... , very-low-carbs , holiday , pork-chop , weeknight , easy , high-protein , main-dish , pork , meat , inexpensive , stove-top , cinco-de-mayo ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.72 g)
Servings 4
Amount per Serving
Calories 33.66 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 15.86%
Saturated Fat 0.22g 4.42%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1.61mg 0.27%
Total Carbohydrate 2.33g 3.11%
Dietary Fiber 1.08 g 17.26%
Sugars 0.17 g %
Protein 0.32g 2.54%
Vitamin A 42.06IU% Vitamin C 0.52mg%
Calcium 43.11mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
center cut pork chops, boneless, chopped green chilies, ground cumin
 

Comments