Mexicali Salsa Chicken


Food.com
50 mins (prep 15, cooking 35)
6 ingredients
4-6 servings
A colorful, tasty and easy dinner. This dish was created on the spot when I was missing ingredients for a favorite recipe. It worked out well so I thought I would share it. Serve over white rice.

Categories:  <-60-mins , chicken , low-calorie , chicken-breast , north-american , poultry , main-dish , mexican , meat , equipment , low-carb , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (240.21 g)
Servings 4
Amount per Serving
Calories 621.68 Calories from Fat 178.65
% Daily Value *
Total Fat 19.85g 122.16%
Saturated Fat 8.92g 178.45%
Trans Fat 0.49g %
Cholesterol 114.58mg 152.77%
Sodium 182.59mg 30.43%
Total Carbohydrate 77.32g 103.09%
Dietary Fiber 0.06 g 1.01%
Sugars 0.04 g %
Protein 35.51g 284.1%
Vitamin A 398.16IU% Vitamin C 0.94mg%
Calcium 21.84mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salsa
 

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