Mexican Bean Soup
30 mins (prep 10, cooking 20)
7 ingredients
4-6 servings
Wow! I just made this soup and it was delicious! (and a hubby-pleaser, which is a bonus!) It is wonderfully versatile too - you can add black beans, cilantro, garlic. My husband added sour cream to his and topped it off with hot sauce - he loved it! Very filling and satisfying. Thank you for posting this!

Categories:  seasonal , poultry , north-american , mexican , equipment , soups-&-stews , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-cholesterol , low-calorie , <-30-mins , winter , main-dish , beans , meat , healthy-2 , stove-top ,
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Serving Size (114.48 g)
Servings 4
Amount per Serving
Calories 189.7 Calories from Fat 97.38
% Daily Value *
Total Fat 10.82g 66.57%
Saturated Fat 5.13g 102.55%
Trans Fat 0.24g %
Cholesterol 84.75mg 113.01%
Sodium 310.64mg 51.77%
Total Carbohydrate 0.24g 0.32%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 23.09g 184.75%
Vitamin A 218.71IU% Vitamin C 0.0mg%
Calcium 12.05mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, medium zucchini, fat-free refried beans