Mexican beef chilli


BBC GoodFood
135 mins (prep 15, cooking 120)
13 ingredients
15 servings
A delicious one-pot of spicy braised beef is a great, stress-free way to fill up a hungry crowd

Categories:  quick , freezable ,
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Ingredients

Nutrition

Serving Size (7.01 g)
Servings 15
Amount per Serving
Calories 12.24 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 4.63%
Saturated Fat 0.03g 1.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.27mg 15.17%
Total Carbohydrate 2.46g 12.28%
Dietary Fiber 0.49 g 29.15%
Sugars 0.19 g %
Protein 0.46g 13.85%
Vitamin A 1.17IU% Vitamin C 0.51mg%
Calcium 8.66mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
up, ground cumin, chopped tomatoes, dried oregano, pinto or kidney beans
 

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