Mexican Beef & Corn Casserole
35 mins (prep 10, cooking 25)
8 ingredients
6 servings
Love tacos? Enjoy all the flavorful goodness of tacos in this rich and hearty casserole—without the shells-or the mess!

Categories:  main-dishes ,
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Serving Size (31.73 g)
Servings 6
Amount per Serving
Calories 64.49 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 55.13%
Saturated Fat 2.56g 76.74%
Trans Fat 0.02g %
Cholesterol 9.2mg 18.4%
Sodium 53.67mg 13.42%
Total Carbohydrate 1.87g 3.75%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 0.93g 11.12%
Vitamin A 274.5IU% Vitamin C 0.24mg%
Calcium 37.07mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped fresh cilantro, large, salsa, shredded cheddar cheese