Mexican Beef Stew (Campbells)


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
6 servings
One of my favorite Campbell's soup recipes.

Categories:  <-60-mins , stew , beginner-cook , ground-beef , north-american , beef , mexican , taste~mood , spicy , low-carb , low-in... , one-dish-meal , corn , time-to-make , low-cholesterol , low-calorie , easy , main-dish , meat , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (170.13 g)
Servings 6
Amount per Serving
Calories 142.61 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 27.43%
Saturated Fat 1.12g 33.6%
Trans Fat 0.0g %
Cholesterol 1.89mg 3.78%
Sodium 11699.81mg 2924.95%
Total Carbohydrate 21.71g 43.41%
Dietary Fiber 3.0 g 72.02%
Sugars 7.21 g %
Protein 10.31g 123.74%
Vitamin A 1462.22IU% Vitamin C 4.19mg%
Calcium 48.83mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, fresh garlic cloves, tomato soup, medium potatoes, shredded cheddar cheese
 

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