Mexican Beef Stew

food network
260 mins (prep 20, cooking 180)
24 ingredients
4 servings

Categories:  stew , mexican , beef ,
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Serving Size (157.5 g)
Servings 4
Amount per Serving
Calories 162.59 Calories from Fat 88.11
% Daily Value *
Total Fat 9.79g 60.22%
Saturated Fat 3.34g 66.88%
Trans Fat 0.03g %
Cholesterol 31.47mg 41.96%
Sodium 743.26mg 123.88%
Total Carbohydrate 4.88g 6.51%
Dietary Fiber 0.18 g 2.88%
Sugars 3.69 g %
Protein 13.45g 107.58%
Vitamin A 0.96IU% Vitamin C 0.03mg%
Calcium 16.76mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ancho chiles, vegetable or olive oil, top round, kosher salt and freshly ground black pepper, medium onions, cloves garlic, large, ground cumin, ground coriander, unsweetened cocoa, ground cloves, , fresh cilantro leaves, warm, or