Mexican Black Bean Chicken Soup


Food.com
65 mins (prep 20, cooking 45)
18 ingredients
8 servings
This is a great comfort food. You can cut the cooking time by purchasing a pre-cooked rotisserie chicken and it is still fabulous!

Categories:  chicken , north-american , poultry , comfort-food , mexican , taste~mood , meat , <-4-hours , soups-&-stews , stocks , time-to-make ,
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Ingredients

Nutrition

Serving Size (229.38 g)
Servings 8
Amount per Serving
Calories 604.77 Calories from Fat 255.42
% Daily Value *
Total Fat 28.38g 349.29%
Saturated Fat 9.44g 377.51%
Trans Fat 0.08g %
Cholesterol 67.34mg 179.58%
Sodium 921.01mg 307.0%
Total Carbohydrate 54.36g 144.96%
Dietary Fiber 11.54 g 369.23%
Sugars 2.57 g %
Protein 34.77g 556.31%
Vitamin A 863.56IU% Vitamin C 13.12mg%
Calcium 346.29mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh cilantro
 

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