Mexican Black Beans


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
I looked all over for a recipe for black beans that included my favorite ingredients. When I couldn't find one, I started experimenting. These have become one of our favorite side dishes with Mexican meals. The lime juice adds a real tang to the recipe.

Categories:  <-60-mins , side-dish , north-american , mexican , low-carb , low-sodium , low-in... , time-to-make , black-beans , low-cholesterol , low-calorie , beans , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (220.44 g)
Servings 4
Amount per Serving
Calories 388.96 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.32%
Saturated Fat 0.16g 3.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 648.78mg 108.13%
Total Carbohydrate 68.75g 91.66%
Dietary Fiber 20.73 g 331.72%
Sugars 4.26 g %
Protein 28.11g 224.89%
Vitamin A 787.99IU% Vitamin C 26.27mg%
Calcium 162.58mg% Iron 8.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped onion, jalapeno pepper, ground cumin
 

Comments