Mexican Blend Spice Mix
5 mins (prep 5)
9 ingredients
0.75 servings
This is one of several "spice mixes" that I've used for years. Its an easy way of adding a "Mexican flavor" to casseroles, grilled meats, salads, etc. Experiment with it.

Categories:  technique , <-15-mins , condiments,-etc. , north-american , mexican , taste~mood , quick , spicy , free-of... , no-cook , herb-and-spice-mixes , cooking-mixes , time-to-make , easy , gluten-free , number-of-servings ,
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Serving Size (125.92 g)
Servings 0.75
Amount per Serving
Calories 343.23 Calories from Fat 87.93
% Daily Value *
Total Fat 9.77g 11.27%
Saturated Fat 1.33g 5.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 303.0mg 9.47%
Total Carbohydrate 66.75g 16.69%
Dietary Fiber 24.1 g 72.29%
Sugars 5.76 g %
Protein 14.85g 22.27%
Vitamin A 12364.14IU% Vitamin C 11.06mg%
Calcium 653.72mg% Iron 27.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, parsley flakes