Mexican Breakfast Casserole Recipe

Taste of Home
1540 mins (prep 900, cooking 40)
15 ingredients
4 servings

Categories:  healthy ,
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Serving Size (135.69 g)
Servings 4
Amount per Serving
Calories 435.85 Calories from Fat 141.57
% Daily Value *
Total Fat 15.73g 96.83%
Saturated Fat 4.81g 96.28%
Trans Fat 0.0g %
Cholesterol 457.82mg 610.43%
Sodium 1206.29mg 201.05%
Total Carbohydrate 18.83g 25.11%
Dietary Fiber 0.09 g 1.41%
Sugars 16.15 g %
Protein 50.84g 406.7%
Vitamin A 1003.64IU% Vitamin C 0.67mg%
Calcium 246.17mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
day-old french bread, lean, fully cooked, chopped sweet red pepper, fat-free milk, ground cumin, ground mustard, shredded reduced-fat cheddar cheese, salsa