Mexican Calabacitas


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
4-5 servings
A nice southweastern vegetable dish- tastes great with the poblano chile. Goes great with many types of mexican food.

Categories:  served-hot , <-60-mins , side-dish , north-american , mexican , taste~mood , spicy , equipment , cheese , corn , eggs~dairy , time-to-make , presentation , oven , casseroles , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (96.92 g)
Servings 4
Amount per Serving
Calories 395.38 Calories from Fat 298.08
% Daily Value *
Total Fat 33.12g 203.79%
Saturated Fat 20.17g 403.32%
Trans Fat 0.0 %
Cholesterol 96.67mg 128.9%
Sodium 842.18mg 140.36%
Total Carbohydrate 2.13g 2.84%
Dietary Fiber 0.06 g 1.01%
Sugars 0.49 g %
Protein 22.28g 178.27%
Vitamin A 889.29IU% Vitamin C 0.94mg%
Calcium 645.32mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, frozen corn, ripe tomato
 

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