Mexican Casserole
60 mins (prep 20, cooking 40)
15 ingredients
1 servings
an interesting casserole dish, have tried it, a good casserole dinner, It was served by a friend at a church dinner.

Categories:  <-60-mins , peppers , onions , ground-beef , main-dish , beef , taste~mood , meat , spicy , vegetable , one-dish-meal , time-to-make ,
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Serving Size (779.04 g)
Servings 1
Amount per Serving
Calories 1470.55 Calories from Fat 569.61
% Daily Value *
Total Fat 63.29g 97.37%
Saturated Fat 18.41g 92.05%
Trans Fat 0.0g %
Cholesterol 28.35mg 9.45%
Sodium 5949.11mg 247.88%
Total Carbohydrate 199.97g 66.66%
Dietary Fiber 18.33 g 73.32%
Sugars 6.96 g %
Protein 39.82g 79.65%
Vitamin A 4648.89IU% Vitamin C 23.49mg%
Calcium 322.41mg% Iron 11.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chopped green bell pepper, ground cumin, ranch style beans, shredded cheddar cheese, diced tomatoes and green chilies, crushed tortilla chips, soup