Mexican Chicken Corn Chowder


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
2 servings
This is my version of a most requested chowder here in Southern Indiana. DH and I adore lots of flavor, so this is our Arizona/Indiana take on corn chowder.

Categories:  for-1-or-2 , <-30-mins , easy , 3-steps-or-less , north-american , main-dish , mexican , chowders , quick , number-of-servings , soups-&-stews , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (416.85 g)
Servings 2
Amount per Serving
Calories 1005.67 Calories from Fat 489.96
% Daily Value *
Total Fat 54.44g 167.52%
Saturated Fat 28.72g 287.16%
Trans Fat 0.12g %
Cholesterol 199.93mg 133.28%
Sodium 851.06mg 70.92%
Total Carbohydrate 67.99g 45.33%
Dietary Fiber 1.6 g 12.83%
Sugars 4.31 g %
Protein 62.83g 251.31%
Vitamin A 4402.25IU% Vitamin C 32.0mg%
Calcium 904.23mg% Iron 4.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen hash browns, small, diced green chilies, evaporated milk, salt and pepper
 

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