Mexican Chicken


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
Fast easy chicken for weeknights - whole family loves. Easy to adjust for "spicyness", change from Montery Jack w/Jalapeno to regular Montery Jack Cheese and skip the chiles. I Serve with fresh salsa and avacado. I make boxed yellow rice as a side. (Notes: Don't be afraid of the Doritos and works very well with frozen bagged chicken breasts)

Categories:  <-60-mins , chicken , chicken-breast , north-american , poultry , main-dish , mexican , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (358.9 g)
Servings 4
Amount per Serving
Calories 962.7 Calories from Fat 548.28
% Daily Value *
Total Fat 60.92g 374.87%
Saturated Fat 30.06g 601.21%
Trans Fat 0.0g %
Cholesterol 117.12mg 156.16%
Sodium 1601.11mg 266.85%
Total Carbohydrate 62.52g 83.36%
Dietary Fiber 5.86 g 93.76%
Sugars 7.96 g %
Protein 42.55g 340.43%
Vitamin A 2295.29IU% Vitamin C 141.24mg%
Calcium 1008.61mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole green chilies, salsa
 

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